Ever Strong Group Fitness Program — an ongoing programme in Kumeu Community Centre. For Kaumatua – Seniors, Inclusive & Accessible.
Feel “Ever Strong”! Join Our Senior Group Fitness Program.
Are you aged 65 or over looking for a safe, enjoyable way to stay active? This program is designed for beginner to moderate fitness levels to enhance wellbeing. Our supportive 60-minute sessions focus on:
– Strength and Endurance: Light resistance training to improve mobility.
– Balance and Safety: Coordination exercises to reduce fall risks.
Led by qualified instructor Racheal Wyatt, exercises are modified for all abilities with chair support available.
Where: Kumeu Community Centre – Main Hall
When: Thursdays 10:30–11:30am, Term 3 (July 23rd – September 24th)
To register contact Racheal:
Email: ptwithrach@gmail.com
Phone: 021 146 6410
(Booking is essential)
Contact Kyra@rodneycommunity.org.nz for more information.
This event is brought to you by the Rodney Community team thanks to funding from the Rodney Local Board. We support community events all across Rodney so that all locals have opportunities to connect in interesting and accessible ways. Find more information on our website www.rodneycommunity.org.nz
Date: 23 July – 24 Sep 2026 10:30 AM–11:30 AM
Location: Kumeū Community Centre
Type: Programming
Audience: Inclusive & Accessible, Kaumatua – Seniors
