Introduction to Tai Chi for Wellbeing in Wellsford
Every Tuesday 3:30pm – 5pm
Starts 2nd June 2026
Wellsford Community Centre
Free for the first term! Get in quick
Stay strong and mobile to enjoy life as you age with Tai Chi!
Beginner-friendly Tai Chi classes at Wellsford District Community Centre with Andrew Tamati Young, introducing gentle movement and wellbeing practices to the community. Learn the fundamentals of Tai Chi, focusing on foundational movements, breathing techniques, and posture.
What you’ll gain:
Improve posture, balance, and breathing.
Slow, flowing movements help strengthen all your muscles.
Scientific research shows many benefits, including reducing falls by up to 50%.
To Book Your Spot:
Andrew Young
Head Instructor
Email: taichi@pl.net
This event is brought to you by the Rodney Community team thanks to funding from the Rodney Local Board. We support community events all across Rodney so that all locals have opportunities to connect in interesting and accessible ways.
Contact us if you’d like more information: kiaora@rodneycommunity.org.nz
